We specialize in comprehensive weight management, health promotion, disease prevention and the management of obesity-related chronic diseases. We will carefully evaluate your health to design a weight loss program that meets your medical needs.


Our weight loss plans include:

  • Medical Supervision- to ensure you lose weight safely

  • Comprehensive Lifestyle Education- weekly sessions to help you maintain a healthy weight through nutrition, exercise, and lifestyle changes (available in person and through video telehealth platform)

  • Expert Counseling and Ongoing Personalized Support- to help ensure long-term success (available in person and through our video telehealth platform). Participants may use a wireless scale, Fitbit, and a mobile application which allows participants to take photos of their food and receive feedback from their coach.

  • Meal Replacement Products (optional)- to help limit your caloric and carbohydrate intake during the initial weight loss and behavioral modification process. 

Call to schedule an appointment.

281-440-5300 ext 2


© 2020 Fit & Well, MD

6617 FM 2920 RD

STE 200

Spring, TX 77379

  • Facebook
  • Pinterest
  • Instagram